Easiest way to use my Essential Oils

Do you ever feel like you are so bombard with information that you can’t make a decision?

Happens all the time to me. I usually end up walking away never to make a decision.

Something that I find many people struggle with is “What’s the easiest, best and most economical way to use my essential oils?”

There are many ways to use essential oils - massage (with a carrier oil), baths, inhalation, compress but by far the easiest way is diffusion.

There are three main ways you can diffuse your essential oils - Candle Oil Burners, Aromamatic Electric Oil Vaporizer and Ultrasonic Diffusers. I think the names explain their effectiveness - Burners, vaporisers and diffusers…

Candle Oil Burners

Candle Oil Burner

Candle oil burners usually use a tealight candle to heat a dish with water and essential oil.

While the candle oil burners are the cheapest option, I find they can be dangerous as hot wax, flames and oils aren’t a good combination especially with children.

Also the heat from the candle and boiling water actually damages your essential oils and as the essential oil compounds are released at different stages you don’t receive the oil in their natural balance (you don't get the right scent).

There are also now electric versions of this style. You add oil and water to a vessel and turn the power on. There is a heating element that heats the water and the essential oils are released in the steam from the boiling water. Again the boiling water and heat can actually damage your essential oils and the essential oil compounds are released at different stages, you don’t receive the oil in their natural balance (you don't get the right scent). While this method is safer than the candle burner, I find it to be expensive (uses a lot of essential oils) and no where near as effective as other devices.

Aromamatic Electric Oil Vaporizer

The Aromamatic Electric Oil Vaporizer provides a safe and clean way to enjoy the scents of essential oils.The Aromamatic vaporizer operates at a constant minimal temperature, allowing gentle vaporization and eliminating the need to add water.

The Aromamatic Electric Oil Vaporizer provides a safe and clean way to enjoy the scents of essential oils. The Aromamatic vaporizer operates at a constant minimal temperature, allowing gentle vaporization and eliminating the need to add water.

At the top of the vaporizer is a bowl, this is the only part to emit heat, the body remains cool to touch and is safe to handle even when electrical power is turned on. No water is needed and the Aromamatic vaporizer can be left on even when there is no oil in the bowl. I find it is quite safe to use with three little people. While the bowl does emit heat it is not enough to burn wandering fingers.

The Aromatherapy Electric Oil Vaporizer, uses heat to vaporise essential oils much more subtly than candle burners but it still needs to use a lot of essential oils to be effective and just like with the candle burners the can actually damages your essential oils and the essential oil compounds are released at different stages, you don’t receive the oil in their natural balance (you don't get the right scent).

Ultrasonic Diffuser

I believe the Ultrasonic Diffuser is by far the best and most economical with three drops of essential oil lasting up to 8hrs. They disperse essential oils in their purest form and they can also act as an Air Purifier, Ioniser, Aroma Diffuser and Night Lamp.

I believe the Ultrasonic Diffuser is by far the best and most economical with three drops of essential oil lasting up to 8hrs. They disperse essential oils in their purest form and they can also act as an Air Purifier, Ioniser, Aroma Diffuser and Night Lamp.

Ultrasonic diffusers are filled with water & essential oils are then added to the water where they remain on the water’s surface (we recommend about 3-5 drops of essential oil).

Ultrasonic diffusers work by using ultrasonic vibrations! These ultrasonic vibrations are actually sound waves which vibrate at an ultrasonic frequency, which is a frequency the human ear cannot typically detect. These ultrasonic sound waves agitate the water causing the separation of the water particles. When the water particles are separated, they become negatively charged particles which are lighter than the air. This is the visible “mist” that you see when you use a diffuser. There is no heating element at all, just the ultrasonic wave technology, this enables the essential oils to be dispersed in their truest form for scent and therapeutic value. The essential oil particles are broken down into micro-molecules diffused into the air as negative ions. Negatively charged ions will attach themselves to harmful positively charged particles in the air & help to purify your home. Positive ions are always present because of electronics, plastic and other polluting chemicals in our environment.

All of our diffusers are ultrasonic.

Our diffusers feature two running modes, four hours continuous running time or 8 hours at 30seconds on/30seconds off. Most units have a light that runs independently of the mist. Choose your mist and light mode to customise your aromatherapy experience.

Our Ultrasonic Diffusers come with an automatic safety feature that ensures that the diffuser switches off once the water has depleted, so you can go about your day without the worry of a dangerous electrical situation.

Common Questions I get asked about our Diffusers?

Why can’t I smell the essential oils in the diffuser?

We all have this really cool ability that is called Smell Adaptation, Nose Blindness, Olfactory fatigue or Olfactory adaptation. Fancy words fo something that is a temporary, naturally occurring adaptation of your body that leads to an inability to detect or distinguish common scents in your surroundings. It can take you anywhere between 5 - 30mins to become ‘used’ to a scent. Sometimes when we diffuse the same scent over and over again and we stay inside right next to the diffuser we become blind to the scent. Also in large spaces the scent may not be as strong but it’s always lingering. Best way to overcome this is go outside for a while and then come back inside. Sometimes here at Trevallan certain blends can be smelt as you walk up the pathway into the shop but can’t be smelt inside. Some essential oils have longer lasting scents and some essential oils can be light and just tickle the nose.

Why do your diffusers only run for 4/8hours?

You shouldn’t diffuse essential oils continually. Robert Tisserand (founder of the Tisserand Institute, the leading organisation of research and education in the art and practice of aromatherapy) mentions that “Intermittent diffusion is much more effective, as well as being safer, than continuous diffusion. Intermittent means 30-60 minutes on, then 30-60 minutes off. This is because our body, especially our nervous system, habituates after this length of time. With continuous diffusion, while benefits do not increase, there is evidence that the body becomes stressed in various ways.” He does go on to mention though that small amounts of essential oil in the diffuser (scent is barely noticeable) is fine for any length of time. Lets be honest though, we are diffusing the essential oils so we SMELL them, so this is why we recommend diffusers that don’t run for large lengths of time.

Can I use Fragrant Oils in your diffusers?

No. Fragrance oils are different from essential oils and in my opinion should never be used in a diffuser. Fragrance oils are synthetic, which means they contain chemicals that aren’t naturally occurring. They are made in a laboratory with different chemicals to represent a scent. They are usually also mixed with a base oil such as vegetable oil. Now personally the last thing I want to be doing is inhaling vegetable oil and a chemical cocktail but each to their own!

You also can’t use essential oils that are mixed with a base. This could be a pre made massage oils, room sprays or even a pure essential oil that say 3% or something like that. For example you can sometimes buy expensive oils that may say this on it’s label Jasmine 3% Essential Oil. This means in a 10ml bottle there is 0.3ml Pure Jasmin Essential Oil and 9.7ml grapeseed carrier oil.

If I really want to ‘smell’ my oils shouldn’t I use a Nebulising Diffuser?

This is a personal decision. I think the Nebuliser is a fancy way to waste your essential oils. A nebulizing diffuser works like a perfume atomizer. A small air pump blows air across a small tube creating a powerful vacuum that pulls the essential oil from the bottom of the tube to the top in a fine spray, so the mist is entirely composed of the essential oil. To me it sounds like someone spraying their most expensive perfume around a room every few minutes. It’s a personal decision.

Trevallan stocks all of the above diffusers and vaporisers and is a proud stockist of Australian Perfect Potion essential oil blends range.

Why do we stock Perfect Potion

Why do we stock Perfect Potion?

Perfect Potion is an Australian owned and operated business with worldwide acclaim, based in Brisbane. They are celebrating their 30th year in business this year (2021).

The Perfect Potion team are dedicated to creating an innovative and diverse range of holistic natural             aromatherapy products that not only nurtures the body, mind and spirit but also respects the delicate balance of our environment.

Perfect Potion have established a standard to which others can only aspire with a philosophy that       harmonises social and environmental concerns with aesthetic appreciation.

The owner, Salvatore Battaglia, has been passionate about natural therapies for most of his life. He holds qualifications in natural therapies, herbal medicine, acupuncture and aromatherapy. Salvatore’s dedication to aromatherapy has seen him hold positions in professional associations and government committees to ensure that the educational standards of professional aromatherapy are maintained and improved.

Salvatore has also been  teaching aromatherapy since 1988. He is often called upon to speak at international  conferences about aromatherapy, running a  holistic and ethical business and what it means to go  natural and organic. He is the author of many Aromatherapy books including one that is currently being used as a text book for Aromatherapy students world wide.

When Sal created Perfect Potion in 1991, it was his vision to create a business that would support and nurture the individual, community and environment to flourish while listening, guiding and reconnecting body, mind and spirit.

When Sal first discovered essential oils in the early 1980s, he felt in awe of the magical effects that these heavenly scents have on us – they open the door to our soul and invite us to appreciate the beauty and wonders of nature and in doing so they gave us the impetus to search for meaning in our life.

I think this image describe Perfect Potion Perfectly

Why Trevallan?

Chelsea, our own budding aromatherpist, has had an interest in essential oils for over 20 years. She has won many awards for her blends with Perfect Potion even having her Wisdom Blend as part of their range .

She is also a qualified Aromatic Kinesiologist®. Aromatic  Kinesiology® is an empowering system of       energetic medicine, that blends the harmonizing influences of essential oils with gentle healing techniques to balance the emotions, transform stress and create wellbeing.

In her spare time she works in her heart-felt business POTIONATRIX

You can read more about Chelsea’s Journey HERE

We all know oils ain’t oils. We are here to help you on your oil journey, if you have any questions or would like to attend one of our workshops, Just ask us.

Space Clearing with Essential Oils: A Ritual of Intention

For me, space clearing has always been about intention, infusing each action with purpose and meaning.

But let’s be real: the conventional methods of space clearing, like smoke cleansing with sage or Palo Santo, never sat right with me. Instead of feeling lighter and refreshed, I ended up feeling sick, disconnected, and frustrated that the positive shifts I was searching for just weren’t happening.

A few years ago, I decided it was time to find an alternative that actually resonated with me, my sensitivities, and my space. That’s when I discovered the magic of essential oil-based clearing sprays and using essential oils in my diffuser. Finally, I felt connected to the process—my space felt cleansed, my energy lighter, and the ritual itself felt right.

The Power of Intention

Here’s the thing about any ritual: it’s not about going through the motions; it’s about the intention behind it. Intention is the driving force that gives a ritual its power. Whether it’s through a prayer, speaking words with purpose, or simply focusing on the transformation you want to create, intention is key.

Rituals don’t have to be complicated. They’re just a sequence of actions designed to channel your focus. The more purpose you pour into each step, the more profound the shift becomes.

Make It Your Own

Space clearing isn’t a one-size-fits-all process. What works for me might not work for you—and that’s perfectly okay. It’s all about creating a ritual that feels right for you.

Here are a few thoughts to guide you as you make space clearing your own:

• Tune into Your Feelings: What makes you feel aligned, cleansed, and protected? This is a personal journey, so trust what feels right.

• Explore: Play around with different essential oils, sprays, and methods. You might find a certain scent lifts your energy more than others.

• Listen to Your Body: Your body is your best guide. Pay attention to how you feel during and after the ritual—lighter, calmer, and more grounded? You’re on the right track.

• Evolve with It: Your needs and intentions will shift over time, so let your ritual evolve with you.

When it comes to the oils I use, I stick to scents that feel clean and fresh—something that brings clarity and energy into my space. And I don’t overthink it. If I’m ready to clear energy, I’ll use what I have on hand. Some favourites? Lemongrass, Cypress, Frankincense, Lemon, Eucalyptus, Lemon Eucalyptus, Rosemary, Peppermint, and Sweet Orange.

Space clearing is about doing it now. Not waiting for the perfect tools or the perfect moment.

These are my top three favourite essential oil based cleansing items

Space Clearing Essential Oil Blend 

One of my favourite cleansing tools is the 'Space Clearing Essential Oil Blend.' This remarkable blend serves as a powerful ally in purifying both yourself and your surroundings. By diffusing this blend, you can effectively cleanse away negative energies, making space for happiness, peace, positivity, love, and abundance to enter.

Calm and Collected Spray

Calm and Collected Spray, a versatile essential oil based cleansing spray, has firmly secured a spot among my top three favourite cleansing tools . I just spray myself or the room I want cleansed or both!

1. When you leave work for the day: Use it as a way to transition from work stress to relaxation.

2. When you feel scattered, irritable, indecisive: Spray to regain your focus and inner calm.

3. During witching hour (dinner bath bed routine): Create a peaceful atmosphere during the hectic evening routine.

4. As a room spray: Lighten and refresh the energy of any room, instantly transforming its vibe.

5. As a pillow mist before bed: Enjoy a tranquil night's sleep by helping your mind switch off.

6. To cleanse your crystals and crystal jewelry: Maintain the purity of your crystals' energy.

7. After being in dense public places like supermarkets, department stores, or airports: Rebalance your energy after exposure to crowded or chaotic environments.

8. Anytime low vibes (negativity and stress) take hold: Use it as a quick reset to bring positivity back into your space.

There is also Calm and Collected Essential Oil Blend that you can diffuse in your rooms.

Purify and Protect Aura Spray

Another personal favorite of mine is the 'Purify and Protect' spray. This remarkable spray serves as a guardian against the energetic debris we accumulate throughout the day, restoring a sense of peace, harmony, and friendliness to your environment.

This versatile spray can be applied as a body mist or used to cleanse your living spaces. It works exceptionally well in various situations:

• Space clearing rooms when there has been sickness or discord: An effective way to reset the energy when needed.

• Cleansing yourself after a challenging day at work: Reclaim your inner balance and positivity.

• Clearing space after patients or clients leave: Maintain a clean and inviting atmosphere.

• Cleansing yourself after having visitors in your home: Reset your space after social interactions.

• Cleansing and clearing anything that feels energetically heavy: A versatile tool for addressing negativity.

• Using it before another mist to maximize the benefits: Enhance the effectiveness of your cleansing ritual.

There is also a Purify and Protect Essential Oil Blend that you can diffuse in your rooms.

How to Cleanse Your Space

When it comes to cleansing your space with intention, follow these steps to create a ritual that aligns with your energy:

1. Open Doors and Windows Begin by opening all doors and windows in your space. This allows for the free flow of energy and sets the stage for a thorough cleansing.

2. Use Clearing Spray or Diffuser You have the choice to either use a Clearing Spray or place Clearing oils in a diffuser. Both methods work effectively to disperse the cleansing energy.

3. Picture Your Intention As you begin the cleansing process, focus on your intention. If you're clearing negative energy, visualize its density and see it lifting away. If you seek healing, imagine the spray or diffuser mist cleansing any illness or injury. Envision these energies floating out of your space, through the windows or doors, or sinking down into the earth to be absorbed. If it feels right, you can also pray or chant during this phase.

4. Express Gratitude Upon completion of your cleansing ritual, take a moment to express gratitude to the universe. Acknowledge that your space is now cleared and ready to receive positive energy.

5. Invite Love and Joy Don't forget to invite love and joy into your newly cleansed space. One way to do this is by diffusing your favorite essential oil blends in your diffuser. Let the pleasant scents fill your home, creating an atmosphere of positivity.

The beauty of this type of cleansing is its flexibility. You can perform it at any time, as often as you need, regardless of your background or culture. It's a practice that adapts to your unique needs and intentions.

If you've been feeling off-kilter or experiencing challenges in your home, consider giving cleansing a try. At the very least, your house will smell delightful after completing the ceremony. But more importantly, you'll have reset the energy in your space, inviting in the positive vibrations you desire.