Trevallan Lifestyle Centre

April 7, 2017

Emgoddess Workshop

Trevallan is so excited to introduce you to Emgoddess. 

Emgoddess, a unique entity focused on changing perceptions and attitudes towards a topic not overtly discussed – a woman’s monthly cycle.

Sharon Wood is the Founder and Director of  Emgoddess as well as the author of the Emgoddess book and together with Perfect Potion has also released the four Emgoddess essential oil blends.
 

 

About THE EMGODDES WORKSHOP

Sharon will be delivering the workshop herself. She explains the Emgoddess workshop is especially for women and will take you on a journey through your four phases of the month. You will learn about how your phases affect you physically and emotionally and what you can do to naturally improve your energy, decision making and generally well-being.

This workshop teaches you to understand when and why you feel the way you do at different times of the month. By developing a stronger self-awareness and by linking your natural cycles with four goddess energies.

In doing so, you will increase your awareness, giving you enhanced understanding, confidence and wonderful well-being.

You will learn practical steps of charting to ensure your new found knowledge can be implemented in your daily life.

Outcome of the Emgoddess workshop:

  • Build self-awareness and self-esteem by understanding your body better.
  • Learn the four phases of your cycle and how they impact your every day.
  • Identify what the four phases looks like for you
  • Learn tools and tips on how to get the most out of each phase of your cycle.
  • Develop a positive and empowering language you can use around communicating within your cycle.

 

Who is suitable to attend

Females aged 12 and up.

Even if you are yet to experience a period it is a great workshop to attend so you can be more prepared and have a better understanding of your cycles.  

 Males who wish to have a better understanding of the four cycles are also welcome to attend.

 

When and Where

Wednesday 24th May 2017

at

Trevallan Lifestyle Centre

77 Fernvale Road

Brassall  Q

 

Cost

$65 per person

Price includes workshop and a signed copy of Sharon Woods Emgoddess Book (RRP $24.95) The book is an essential learning companion when working through the Emgoddess phases.  

Plus 10% discount on all Perfect Potion products including Sharon’s Emgoddess range of essential oil Blends.

Tickets can be purchased on line through PayPal, via Bank Transfer, over the phone with Credit Card or instore.

 

 

More About Sharon Wood

 Holding qualifications in holistic aromatherapy from The Tisser and Institute of London, combined with multiple certifications in Herbalism, Natural Fertility Management and Specialised Aromatherapy, Sharon has also worked as an Aromatherapist, including teaching aromatherapy at the Reflexology Academy of Brisbane and the International College of Holistic Aromatherapy.

Today she is driven to change the negative attitudes towards women’s cycles by creating a way of looking at the cycle as a positive thing. The Emgoddess program she has designed not only establishes deeper insights and understandings, but creates a language and point of reference for both males and females to engage in the philosophy and surprisingly have fun with the concept.

On a daily basis through the vehicle of Emgoddess Sharon is focused on establishing global understanding that can bring joy to life and boost self-esteem for every woman. Her work touches women from all walks of life, from the young woman who is just discovering her cycle to women who have been cycling for years with no real connection. Today Sharon’s innovative Emgoddess model and philosophy is the key to unlocking the secrets of the female body whilst at the same time helping others to discover just how amazing they are.

 

 

 

 

 

February 27, 2017

Making Offices Green

Beautify the Inside     

Over the years there has been so much research into not only how being outdoors improves your life but how being surrounded by green living plants inside improves your life, health, brain functioning and even your bank balance.  (check out Plant Life Balance website for more details)

Plants aren’t a luxury they are a necessity outside and in.

Sometimes though it’s a little hard to keep indoor plants thriving especially in our offices.

We are usually faced with problems such as – no natural light, air conditioning and inability to keep regular water to plants as too much water leads to water overflowing all over desks.

At Trevallan we are trying to come up with ways to make indoor plants easy but still really pretty!

Planters, terrariums, kokedamas, plants in bowls … anything that works!

There are plants better suited to indoors and sometimes it’s about giving up on our perfect plant to have an amazing plant that looks good all the time. So what if it’s common or not in the magazines … if it grows, looks fantastic and you love it, go with it!

Sometimes a really boring plant can be made to look amazing in the right container!

Some of The Ways Trevallan is bringing a a plant life balance to your workplace!

Planters

I have found that using planters (pots without holes) has been my saving grace.

I used to under water and ultimately kill my indoor plants as I was worried about water going all over my furniture.

Planters have no hole in the bottom. I just place my plant in the planter (I do not pot). I then can give my plant a really good drink without the hassle of worrying about water going everywhere as its contained in the planter.

If by chance I decide I don’t like that plant or want to swap my plants around I just remove the plant from the planter and swap them around. This way I am always keeping my décor the same (by keeping the same planter) but I can switch my plants.

It can take a while to get used to watering with a planter but once you get used to it you will wonder how you ever survived without them.

 

Terrariums

I love the meaning of Terrarium – a sealed transparent globe or similar container in which plants are grown! You cant get any more exact than that.

What a lovely idea to have a mini landscape sitting on our desks that only requires a small drink once every few months, in a closed terrarium or every few weeks, in an open terrarium.

I love staring at terrariums and seeing the mosses grow and the plants changing. The maintenance is minimal but therapeutic as its a delicate process.

Our Terrarium Workshops start in March

 

Plants in Bowls

This is like an open lid style of Terrarium. The plants are planted in glass jars or decorative bowls. Instead of the plant being inside the container as they would in a terrarium they actually come up out of the container.  There is no need to worry about water running everywhere as the containers are sealed. Water them as you would a terrarium (at least once a week).

 

Kokedamas

Kokedama is a style of Japanese bonsai. It is made by binding the plants root ball with a unique soil mixture, moss and string.

Kokedamas are usually seen hanging from ceilings or specially made stands. I find for the office I like to put them in a bowl. This way I can just fill the bowl with some water and the plant can slowly soak up the moisture as it needs it. I have tried numerous indoor plants with Kokedamas and they all work really well. These plants can be a real talking point in your office.

Our Kokedama Workshops start in March

 

Plants in Crystals

The beauty and power of crystals has been long recognised with healers, shamans and priests using crystals for their unique and special properties. It is widely believed crystals vibrate at the same pitch as humans – such that the resonance between the stone and the human either combats the vibration of the illness or amplifies that of health!

There are thousands of different crystals on the planet.

Many crystals would be useful in the office especially ones that amplify harmony or resolve conflict or even attract sales!

Some people may think you are a little kooky if you start having crystal grids on your desk! So Trevallan has come up with an idea to have these crystals in your workspace without others even realising.

Crystal Planters.

We have planted plants into some crystals that we think would be beneficial to have in your office.

All you need to do is keep the moss wet and you should start to notice the difference straight away!

You could also place some of your crystals on top of your plants soil. This keeps them earthed and cleansed… it also looks really pretty!

For some ideas on what crystals are best for your office click here.
 

 

Want to improve your plant life balance or maybe someone else’s? The Trevallan Girls can help.

We can help you decide on the right plant and now we are offering local deliveries on a Friday so we can get it straight to your office.  

 

 

 

February 27, 2017

Crystals for the Office

The beauty and power of crystals has been long recognised with healers, shamans and priests using crystals for their unique and special properties. It is widely believed crystals vibrate at the same pitch as humans – such that the resonance between the stone and the human either combats the vibration of the illness or amplifies that of health!

There are thousands of different crystals on the planet.

Many crystals would be useful in the office especially ones that amplify harmony or resolve conflict or even attract sales!

These are just a few that I have found would be useful.

 

 

 

Amethyst

Amethyst can help protect your energy and office space from negativity.

It can help you find and access your truth, connect with your Higher Self, and then can help dissipate the fear that can go with sharing your wisdom.

 

Citrine

Golden yellow Citrine is an abundance stone.

Its colour invokes happiness, joy and optimism.

A stone of success Citrine inspires wisdom, cleanses energy and reverses damaging behaviour.

Yellow links with the solar plexus chakra the centre for self-esteem, fearlessness and empowerment and self-confidence.

It is believed that it can draw good things to you – Powerfully energizes and attracts supportive friends and mentors

 

Rose Quartz

Rose Quartz arouses and opens the heart to all forms of love and compassion for self and others.

Powerfully energizes and attracts supportive friends and mentors.

Pink infuses your soul with unconditional love, opening your heart to receive the call to follow your dreams and fulfill your purpose.

 

 

Sodalite

Sodalite is a clearing stone.

Place next to a computer to help cleanse electromagnetic energy.

It helps keep communication clear and concise. It will help bring an end to disagreements and supports honest expression.

Inspires understanding of problems by promoting inner knowing and self-examination

The colour blue helps access and share truth through the feelings, increasing confidence, self-esteem and trust.

 

Clear Quartz Crystal

Clear Quartz Crystal is a stone of power.

It’s a MASTER HEALER that amplifies other stones and intentions.

Quartz amplifies the psychic expressions of hearing, seeing and inspirational speaking.

It can helps cleanse the auric field and bring peace and harmony.

 

Fluorite

Fluorite is a stone of mental order and clarity.

It is used to enhance mental clarity and reduce instability and disorder.

This brings a wiser, more balanced view of life and improves decision making.

These traits enable one to manifest ideas and bring plans to fruition.

Fluorite can remove confusion and mental “fog” to create order and harmony in life.

 

February 27, 2017

Terrarium Workshop

 The hands on workshop will be teaching you how to make your own Terrarium.
The Trevallan Girls will take you through a step by step demonstration of how to make your own.

Over the years there has been so much research into not only how being outdoors improves your life but how being surrounded by green living plants inside improves your life, health, brain functioning and even your bank balance.   

Plants aren’t a luxury they are a necessity.

Sometimes though it’s a little hard to keep indoor plants thriving.

Terrariums are a great way to have plants indoors with very little care and attention from you!

After this workshop you will walk away with your very own terrarium with care instructions to take home, perfect to brighten up your living space or give as a gift!

 

 $65
All materials supplied – just bring yourself. 

 

Please note – This workshop goes for approximately one hour. You will be required to stand for most of this time as it’s easier to handle the tools while standing.

Places are very limited so I can spend time with each of you.

 
Dates for Workshops

SOLD OUT

Thursday 6th April 2017

5:30-6.30pm

@Trevallan Lifestyle Centre

77 Fernvale Road

BRASSALL

 

 

 

 

 

February 27, 2017

Kokedama Workshops

kokedamas

The hands on workshop will be teaching you how to make your own kokedama (string ball plant).
The Trevallan Girls will take you through a step by step demonstration of how to make your own.

Over the years there has been so much research into not only how being outdoors improves your life but how being surrounded by green living plants inside improves your life, health, brain functioning and even your bank balance.   

Plants aren’t a luxury they are a necessity.

Sometimes though it’s a little hard to keep indoor plants thriving.

Kokedamas are a great way to have plants indoors with very little care and attention from you!

After this workshop you will walk away with your very own Kokedama (with care instructions). Perfect to brighten up your living space or give as a gift!


 $55
All materials supplied – just bring yourself. 

 

Please note – This workshop goes for approximately one hour. You will be required to stand for most of this time as it’s easier to handle the tools while standing.

Places are very limited so I can spend time with each of you.

 

Dates for Workshops

SOLD OUT 

Thursday 16th March 2017

5-6pm

@Trevallan Lifestyle Centre

77 Fernvale Road

BRASSALL

 

 

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