Trevallan Lifestyle Centre

February 5, 2018

Colour Play Workshop

A colour language and creative workshop to discover how you can use colour to support you as you chase your dreams and face your challenges.

A morning of joy-filled discovery, colour immersion and colour play. Time to get your hands messy and your heart singing.

A scrumptious morning tea is included


Workshop Dates

Sunday 29th April 2018

9:30am – 12:30


Click here to book now

Everything is provided

Come with an open mind and leave inspired


Do you live your life in black and white?

Perhaps it feels more like varying shades of Grey and not necessarily the 50 kind.

Along this journey, perhaps the landscape has become a little lack lustre. Perhaps you are in the midst of it all, ticking boxes, juggling it all, yet somehow yearning for more.

decals 1More Joy
decals 2

More Meaning

More Life

Do you want to open yourself to the opportunities that you have in this life?

Do you want to understand more about you and what makes you tick? 

Why you are here? How you can unlock yourself to experience your life and yourself fully?

Workshop Dates

Sunday 29th April 2018

9:30am – 12:30


Click here to book now


Trevallan is so excited to introduce you to Lisa from Coloured in Life.

Lisa has experienced for herself the joy that colour brings and wants to share this with you. Through the simple act of adding more colour into her every day life, she embarked on a life changing journey.

She is now on a quest to infuse her life and yours with

Colour to Inspire

Colour to Heal

Colour to Ease

and Colour to Celebrate and Honour LIFE

So pack your bags for the journey, but don’t forget to lead some space for the rainbows and colourful treasures you’ll collect along the way.

Treasures?  What kind of Treasures?

The best kind of treasures, deep knowledge, the shining light of truth…the talismans that keep you going on YOUR RIGHT PATH.

Are you ready to embark on your journey? Yes?

Then let Lisa be your guide.

April 7, 2017

Emgoddess Workshop

Trevallan is so excited to introduce you to Emgoddess. 

Emgoddess, a unique entity focused on changing perceptions and attitudes towards a topic not overtly discussed – a woman’s monthly cycle.

Sharon Wood is the Founder and Director of  Emgoddess as well as the author of the Emgoddess book and together with Perfect Potion has also released the four Emgoddess essential oil blends.



Sharon will be delivering the workshop herself. She explains the Emgoddess workshop is especially for women and will take you on a journey through your four phases of the month. You will learn about how your phases affect you physically and emotionally and what you can do to naturally improve your energy, decision making and generally well-being.

This workshop teaches you to understand when and why you feel the way you do at different times of the month. By developing a stronger self-awareness and by linking your natural cycles with four goddess energies.

In doing so, you will increase your awareness, giving you enhanced understanding, confidence and wonderful well-being.

You will learn practical steps of charting to ensure your new found knowledge can be implemented in your daily life.

Outcome of the Emgoddess workshop:

  • Build self-awareness and self-esteem by understanding your body better.
  • Learn the four phases of your cycle and how they impact your every day.
  • Identify what the four phases looks like for you
  • Learn tools and tips on how to get the most out of each phase of your cycle.
  • Develop a positive and empowering language you can use around communicating within your cycle.


Who is suitable to attend

Females aged 12 and up.

Even if you are yet to experience a period it is a great workshop to attend so you can be more prepared and have a better understanding of your cycles.  

 Males who wish to have a better understanding of the four cycles are also welcome to attend.


When and Where

Wednesday 24th May 2017


Trevallan Lifestyle Centre

77 Fernvale Road

Brassall  Q



$65 per person

Price includes workshop and a signed copy of Sharon Woods Emgoddess Book (RRP $24.95) The book is an essential learning companion when working through the Emgoddess phases.  

Plus 10% discount on all Perfect Potion products including Sharon’s Emgoddess range of essential oil Blends.

Tickets can be purchased on line through PayPal, via Bank Transfer, over the phone with Credit Card or instore.



More About Sharon Wood

 Holding qualifications in holistic aromatherapy from The Tisser and Institute of London, combined with multiple certifications in Herbalism, Natural Fertility Management and Specialised Aromatherapy, Sharon has also worked as an Aromatherapist, including teaching aromatherapy at the Reflexology Academy of Brisbane and the International College of Holistic Aromatherapy.

Today she is driven to change the negative attitudes towards women’s cycles by creating a way of looking at the cycle as a positive thing. The Emgoddess program she has designed not only establishes deeper insights and understandings, but creates a language and point of reference for both males and females to engage in the philosophy and surprisingly have fun with the concept.

On a daily basis through the vehicle of Emgoddess Sharon is focused on establishing global understanding that can bring joy to life and boost self-esteem for every woman. Her work touches women from all walks of life, from the young woman who is just discovering her cycle to women who have been cycling for years with no real connection. Today Sharon’s innovative Emgoddess model and philosophy is the key to unlocking the secrets of the female body whilst at the same time helping others to discover just how amazing they are.






February 27, 2017

Aroma Tree Workshop 1

As you all know I have been doing a number of courses in Aromatherapy lately.

I have really enjoyed playing and learning so many new things about essential oils and their effect on our emotions and untimely our psychic .

Over a series of workshops I would love to share with you all some of the information I’ve learnt and help you make some little gifts for yourself along the way, that will help make you feel really special.

The Workshops will be based on Sal’s (creator of Perfect Potion) Aroma Tree. I have found using the Aroma Tree is a great way to learn about the different essential oils and their basic properties and uses.

Each Workshop will focus on one part of the Aroma Tree and will be held once a month on a Saturday Afternoon.

We will discuss the properties of each part and learn some great blending ideas. You may even find you will be surprised with the scent of some of the blends.

You may even fall in love with some new essential oils.

We will be having some fun too with my Aromatherapy Insight Cards.

Spend a wonderful evening learning about essential oils and then creating your very own massage oil blend using your new found skills.


 From beginner to expert this will be a great evening having fun learning and blending.

All Perfect Potion will discounted 10% off on the night




Saturday 25th March 2017

@Trevallan Lifestyle Centre

3:30pm – 5:30pm

$45 per person

all materials supplied


November 3, 2016

Aromatherapy Workshop – Making Natural Body Products

Aromatherapy Workshop

I have been really enjoying playing and learning with my essential oils lately.

I really want to share with you all some really great tips I’ve recently learnt and help you make some little gifts for yourself along the way.

Christmas is just around the corner and we all know there is no better gift than one made with love.

Spend a wonderful evening learning about essential oils and then creating your very own massage oil blend and moisturizer using your new found skills.


As a bonus you will have access to Chelsea’s Personal stash of essential oils, including some very rare and exotic oils.

From beginner to expert this will be a great evening having fun learning and blending.

You can then buy all your own ingredients at a discounted 10% off on the night and make your friends and family personalised blends for Christmas.



Tuesday 15th November

@Trevallan Lifestyle Centre

6:30pm – 8pm

$60 per person

all materials supplied

Buy now

March 22, 2016

Are your Chakras out of Balance?

Perfect Potion Balance your ChakrasHow do we know if our Chakras are out of balance?

Perfect Potion have a checklist to help us determine which chakras are out of balance.

Answering yes to four or more questions associated with a chakra indicates an imbalance.


Base Chakra

Do you feel disassociated from your body?

Are you overweight?

Are you underweight?

Do you have a weak physical constitution?

Does life on earth feel like a burden?

Are you fearful?

Are you disorganised?

Are you possessive and/or materialistic?

Are you worried about financial security?

Are you accident prone?


Sacral Chakra

Do you suppress your sexual desires?

Do you have a negative attitude about sex?

Does sexuality make you nervous?

Do you lack the passion or excitement about life?

Are you emotionally dependent?

Does your creativity feel blocked?

Do you feel guilty?

Are you afraid of making a commitment?

Are you obsessed with sexual thoughts or feelings?


Solar Plexus Chakra

Do you have low energy?

Do you have low self esteem?

Are you weak willed?

Are you easily upset or discouraged?

Do you feel ashamed of who you are?

Are you unreliable?

Are you manipulative and controlling?

Are you unable to relax?

Do you have temper outbursts?

Are you stubborn?

Are you prone to digestive problems?

Do you always like to be in control?

Are you afraid of rejection?


Heart Chakra

Are you anti social?

Are you tolerant of others?

Do you have a fear of intimacy?

Are you overly sensitive?

Are you depressed?

Are you experiencing grief?

Are you indifferent?

Do you have a jealous nature?

Do you have difficulty breathing?

Do you take care of others but not yourself?


Throat Chakra

Do you have a fear of speaking?

Do you have a weak voice?

Are you unable to express your true feelings?

Are you shy or withdrawn?

Do you speak harshly to others?

Do you talk too much?

Do you tell lies?

Are you unable to listen to others?

Do you frequently have a sore throat?

Do you feel you have nothing worth saying?

Do you clench your jaw or grind your teeth?


Third Eye Chakra

Are you out of touch with reality?

Do you have a poor memory?

Are you forgetful?

Do you feel confused?

Do you have impaired vision?

Do you have difficulty in concentrating?

Do you have nightmares?

Do you often misunderstand situations?

Do you have frequent headaches?

Are you over-analytical?

Do you doubt your intuition?


Crown Chakra

Are you apathetic?

Do you feel lonely or isolated?

Do you feel you have no purpose in life?

Are you afraid of dying?

Does life seem senseless?

Are you over attached to your belongings or relationships?

Do you have an addictive relationship with spirituality?

Do you search for answers outside yourself?


After reading this, you (like me) may feel that more than one chakra is imbalanced or blocked. This is because when one is blocked, the other chakras begin to compensate and either become overactive or under-active.

The best way is to start with the first chakra that is out of balance, check out our guide to balancing your chakras.

This quiz can also be found in Perfect Potion’s Practical Guide to Chakras & Aromatherapy that is available in Perfect Potion’s Balancing Chakra Kit and Perfect Potion’s Chakra Blends Kit.

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